Month: March 2021

7 Benefits of The Keto Diet       When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life.    >> UGLY Plant [Featured On Dr. Oz] Made This Mother … Read more

The Benefits of a Ketogenic Diet       The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete the body’s glycogen reserves so that it relies on fat and protein for energy. The body then undergoes ketosis, which is a metabolic state in which your … Read more