Keto Trim Introduction
There is a general health crisis in America, advancing as well, well you probably know, what we are talking about – Obesity . Did you realize that almost 40 % of all American adults are obese? It prompts actual strain, mental pressure and brings down certainty levels. The financial expense is high too for increased comsumption of foods and health care, when problems arise.
Your actual appearance matters a lot, not only for your physical but also for your mental well-being. Unfortunately it is no secret that we still are too judgmental about outside appearance, a fact that hopefully will change overtime, but there is no secret that someone overweight might experience negative events at his workplace, outside shopping etc. Hands up, if you know what I am talking about, because I was there as well.
Do Fat Burners Work?
There are many proven ways to lose weight. Contrary to many beliefs and expertise from dieticians and doctors, fat burning pills (if they have the right ingredients) can actually aid in weight loss. There is no pill, that does it all for you. You can´t just simply take a pill, sit back and relax and get lean overtime.
However, if you are serious about losing weight and serious about working out, with the right supplement you can boost your metabolism from +10% Fat Burning to +12%, even +15% Fat Burning. Over time this can be a massive help in achieving your goal weight much faster.
Fortunately there are high quality fat burning supplements out there. Trimtone, which was specifially designed for women, is a safe and natural supplement which can fire up your metabolism to go the extra mile in terms of weight loss. For our male audience we can recommend PrimeShred which is a male-tailored supplement and thus slighty more extreme in strength.
If you go on a serious ketogenic diet like “The Custom Keto Diet“ and combine your workout efforts (at least 3 times a week) with one of these supplements, you most likely will lose weight. Would you be able to lose weight, only going for a ketogenic diet and exercise? Sure, but why only go for 10% if you can have 12% or 15% (in terms of additional energy and metabolism boost, which will translate into additional weight loss).
So Yes, the right fatburners do work. But what about Keto Trim?
Does Keto Trim Work?
Keto Trim is a fat burning supplement which claims to trigger a fat-consuming ketosis easily and promptly. It claims that this supplement by the addition of 100% BHB (Beta-Hydroxybutrate) assists you with getting into ketosis quicker and is able to build energy levels by consuming fat right way. Keto Trim claims that you will see extraordinary change in an extremely brief timeframe.
The Product claims that there are studies of Beta-Hydroxbutrate(1) out there which propose that the advantages of Keto Trim are speeding up the ketosis procress, are being able to enhance energy levels, improve mental performance, decrease cravings and weight loss.
What’s more, claims are made that using Keto Trim for at least three months or more, will help you stabilize food intake, as well as maintain your new, lean body.
Your body normally consumes sugars which is the simpler fuel source. The issue here is the point at which the carbs are scorched for energy, the fat gets put away in your body which acquires you more weight.
The energy acquired in this interaction will bring about leaving you drained, focused, and depleted toward the day’s end. While, the ketosis condition of activity, will drive your body to consume fat rather than carbs for fuel. At the point when fat is scorched as fuel, it is the ideal source that gives overabundance energy and high mental lucidity which causes you to get more fit and stay dynamic all as the day progressed.
To achieve this state, the Keto Trim Weight Loss supplement incorporates the BHB ketone as referenced before with the official site. This compound is hydrophilic, and it coasts around the blood to cross the various hindrances and gets changed over into energy. This likewise happens in the brain by intersection the blood-cerebrum hindrance. This makes the psychological sharpness improved and gives more clarity of mind.
Keto Trim Review
Ketosis is achieved by lowering carb-intake when doing a ketogenic diet, like “The Custom Keto Diet“ . The Problem with supplements which claim to enhance ketosis is, that you never know if the ketogenic effects of a supplement are enough to counter your eating habits or your carb intake.
If your body goes natural into ketosis by dieting, you can be assured that you have reached a state of burning fat for energy instead of carbs. Your body signalizes to you that you are now in fat burning mode.
If you would start to eat carb heavy again, it only would take about a few days to kick you out of ketosis, meaning that your body switched from fat burning mode to carb burning mode.
This means that if you take supplements like Keto Trim you have to go an Keto Diet anyway. If you swallow a pill which enhances your ketogenic state and eat carbs after, relying on the effects of BHB (Beta-Hydroxyburate), your body will stop the ketosis process and switch to carb burning again. You never can be sure or in control, except if you follow a keto diet anyways and use the supplement to enhance the ketogenic effects. With that in mind, you can save a lot of your money and not be left confused on why Keto Trim hasn´t worked out for yout, the way it claims.
Pills which claim they can switch you into a ketogenic state, just like a ketogenic diet, are in our opinion not worth the money! Why? People who lost weight in ketosis by implementing a ketogenic diet, knew that their bodies needed at least a few days to switch from carb-burning to fat-burning for energy (ketosis). To stay in ketosis, is to keep the balance of nutrition and the right foods. Once you start with your old eating habits again, you will be kicked out of the fat burning ketosis in a few days.
To make it simple: If your body finally went into ketosis, you can trust that all your body systems have adapted to fat burning for fuel, whereas if you rely on a pill which claims to bring you into ketosis, you never can be sure how long your ketosis lasts, except if you already following a ketogenic diet, because just a slight increase in carb intake after using Keto Trim, will kick you out of ketosis.
Keto Trim Ingredients
Observing the ingredient list of Keto Trim, paints a very unsatisfactory picture. Besides the common ingredients which can be found in any walmart vitamin supplement (with the exception that these are are modified to BHB), there are no additional and science backed and tested ingredients for weight loss, or for boosting your metabolism.
If we compare the ingredient list with Trimtone:
or PhenGold which suited for males & females:
We can obviously spot the difference in how much thought actually went into the creation of these fat burners, which have multiple weight loss ingredients which are backed by science and studies, which have shown to actually aid in weight loss by boosting your metabolism.
Keto Trim Money Back Guarantee
Keto Trim promises as 30 Days Money Back Guarantee, whereas Trimtone & PhenGold offer an industry leading 100 Day Money Back Guarantee, No questions asked.
Keto Trim gained quite the popularity on the internet. While it´s not impossibe that Keto Trim can aid you in enhancing ketosis, only a ketogenic diet can assure you that your body switched from carb-burning mode to fat-burning mode. If you are already follow a ketogenic diet like “The Custom Keto Diet“, Keto Trim might help you amplify your results, but relying solely on a supplement for achieving ketosis won´t work in our opinion.
Your best bet would be to follow a ketogenic diet, which will leave no questions or speculations open, whether you are in a ketogenic state. You can further amplify the effect of a ketogenic diet by boosting your metabolism with study backed weight loss supplements like Trimtone or PrimeShred (scroll to bottom of the page to checkout the studies conducted on the ingredients of both these supplements).
I hope you enjoyed our Keto Trim Review and as always before you try any new diet plan, workout plan or supplement, always talk to your doctor first to get clearance!
Disclaimer: This site contains affiliate links. We may receive a compensation when a purchase is made. This does not impact our reviews. Results not guaranteed, typically or implied. Our content is informational only and is not FDA approved & is no substitute for professional advice. Before taking action based upon any of the presented information on this website, you should carefully read our Disclaimer & Terms of Service section and always, without exception, consult with a doctor.
PhenGold Clinical References:
 Tyrosine is the precursor of epinephrine:
National Library of Medicine, Compound Summary: Tyrosine
 Rhodiola rosea stimulates norepinephrine activity:
American Botanical Council, Issue: 56, Page: 40-52, Rhodiola rosea: A Phytomedicinal Overview
 Caffeine Increases blood levels of epinephrine and norepinephrine:
Keijzers GB, De Galan BE, Tack CJ, Smits P. Caffeine can decrease insulin sensitivity in humans. Diabetes Care. 2002 Feb;25(2):364-9. doi: 10.2337/diacare.25.2.364. PMID: 11815511
 Green tea increases thermogenesis and inhibits an enzyme that degrades norepinephrine:
Shixian Q, VanCrey B, Shi J, Kakuda Y, Jiang Y. Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase. J Med Food. 2006 Winter;9(4):451-8. doi: 10.1089/jmf.2006.9.451. PMID: 17201629
 Capsaicin stimulates the release of adrenaline:
Tremblay A, Arguin H, Panahi S. Capsaicinoids: a spicy solution to the management of obesity? Int J Obes (Lond). 2016 Aug;40(8):1198-204. doi: 10.1038/ijo.2015.253. Epub 2015 Dec 21. PMID: 26686003
 Both in vitro and animal experiments have shown that green tea catechins can significantly reduce levels of plasma triglycerides:
Xu, R., Yang, K., Li, S. et al. Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials. Nutr J 19, 48 (2020). https://doi.org/10.1186/s12937-020-00557-5
 Theanine and green tea catechins significantly reduced triglyceride levels in the serum and livers of laboratory mice:
Zheng G, Sayama K, Okubo T, Juneja LR, Oguni I. Anti-obesity effects of three major components of green tea, catechins, caffeine and theanine, in mice. In Vivo. 2004 Jan-Feb;18(1):55-62. PMID: 15011752
 Capsaicin significantly up-regulated levels of genes involved in lipid catabolism such as hormone sensitive lipase (HSL): Lee MS, Kim CT, Kim IH, Kim Y. Effects of capsaicin on lipid catabolism in 3T3-L1 adipocytes. Phytother Res. 2011 Jun;25(6):935-9. doi: 10.1002/ptr.3339. Epub 2010 Nov 17. PMID: 21626599
 Capsaicin treatment boosted visceral adipose expression of hormone-sensitive lipase:
Kang JH, Kim CS, Han IS, et al. Capsaicin, a spicy component of hot peppers, modulates adipokine gene expression and protein release from obese-mouse adipose tissues and isolated adipocytes, and suppresses the inflammatory responses of adipose tissue macrophages. FEBS Lett 2007;581:4389–96. doi:10.1016/j.febslet.2007.07.082
 Treatment with 6 mg/d capsinoids orally appeared to be safe and was associated with abdominal fat loss:
Snitker S, Fujishima Y, Shen H, Ott S, Pi-Sunyer X, Furuhata Y, Sato H, Takahashi M. Effects of novel capsinoid treatment on fatness and energy metabolism in humans: possible pharmacogenetic implications. Am J Clin Nutr. 2009 Jan;89(1):45-50. doi: 10.3945/ajcn.2008.26561. Epub 2008 Dec 3. PMID: 19056576
 A review of studies suggests a positive association between coffee and adiponectin level and the positive role of green tea in adiponectin concentration:
Izadi V, Larijani B, Azadbakht L. Is Coffee and Green Tea Consumption Related to Serum Levels of Adiponectin and Leptin? Int J Prev Med. 2018 Dec 5;9:106. doi: 10.4103/ijpvm.IJPVM_37_14. PMID: 30622689
Trimtone Clinical References:
1. Astrup, A., Toubro, S., Cannon, S., Hein, P., Breum, L. & Madsen, J. (1990): ‘Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers’. American Journal of Clinical Nutrition, 1990 May;51(5):759-67. PMID: 2333832
2. Kobayashi-Hattori, K., Mogi, A., Matsumoto, Y. & Takita, T. (2005): ‘Effect of caffeine on the body fat and lipid metabolism of rats fed on a high-fat diet’. Bioscience, biotechnology, and Biochemistry, 2005 Nov;69(11):2219-23. PMID 16306706
3. Dulloo, A., Geissler, A.C., Horton, T., Collins, A. & Miller, D.S. (1989): ‘Normal caffeine consumption: influence on thermogenesis and daily energy expenditure in lean and postobese human volunteers’. American Journal of Clinical Nutrition, 1989 Jan;49(1):44-50. PMID 2912010
4. Tabrizi, R., Saneei, P., Lankarani, K.B., Akbari, M., Kolahdooz, F., Esmaillzadeh, A., Nadi-Ravandi, S., Mazoochi, M. & Asemi, Z. (2019): ‘The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials’. Critical Reviews in Food Science and Nutrition, 2019;59(16):2688-2696. PMID 30335479
5. Doherty, M. & Smith, P.M. (2005): ‘Effects of caffeine ingestion on rating of perceived exertion during and after exercise: a meta‐analysis’. Scandinavian Journal of Medicine & Science in Sports, 005 Apr;15(2):69-78. PMID 15773860
Hello, My Name is Cassie Jones and I am the Main Content Author for Weight Loss Journal. I am a mother of two precious boys and have a Bachelor in Nutrition & Dietetics from the University of Barcelona. I struggled with obesity for 21 years, when during my studies I was able to lose 45 pounds in 10 Weeks with the knowledge I have gained. My Goal is to share my knowlege with you, in order for you to live a healthier and happier life.