calories burned swimming

Calories Burned Swimming | Full Review

  How Many Calories Does Swimming Burn?     You will be surprised how many calories are actually burned when swimming. This article will convince you to replace your ordinary cardio workout for a swimming workout. Have you ever jumped in a pool for a cardio workout, and noticed how much harder swimming can be …

Banana Calories

Banana for Weight Loss | Does it actually help?

  Weight Loss Miracle Banana?     Weight loss is not an easy goal and requires a lot of effort. Diet control, knowledge, the right exercise etc. Altough weight loss often sounds easy on “paper”, in reality 76% of all dieters struggle and are having a hard time losing 10 pounds and keep it off. …

Lemon Weight Loss Water

Lemon Weight Loss Water | Fat Burning Miracle?

  Weight Loss with Lemon Water?       Many dieters search daily for an answer to questions like: “Does Lemon Water flatten your stomach?, When should I drink Lemon Water to lose weight, What can I drink to lose weight fast?. In this article we explain to you the myth surrounding Lemon Water and …

Can You Lose Weight In Your Face

Can You Lose Weight In Your Face?

  Is it possible to lose weight in your face?      “Lose Weight in Face, How to lose weight in your face, How to get rid of facial fat” are one of the most searched questions on the Internet when it comes to weight loss. So, if you’re looking for an answer to this …

weight gain on birth control pills

Weight Gain from Birth Control Pills | Fact Or Fiction?

  Fact or Fiction?     If you´ve ever taken oral contraceptives – or considered taking them – you´ve might have wondered if you will gain weight. After all, your bestie laments that she gained 11 pounds after taking the pill in college, and your work colleague swears that her breasts swelled up double their …

lexapro weight gain

Lexapro Weight Gain | What you need to know!

Weight Gain on Lexapro   Lexapro (escitalopram) is a common substance in the class of antidepressants often prescribed to treat depression and anxiety disorders. Though Antidepressants can help many people with psychiatric issues, they often come with unwanted side effects, for instance, some of these drugs may lead to weight gain. Let’s have a look about Lexapro …

How can I lose weight after pregnancy

How to lose weight after pregnancy?

  How can I lose weight after pregnancy?     You have just given life to a newborn . You check yourself out in your bathroom mirror and see these nasty rolls of body fat on your hips, stretch marks and saggy skin. But don´t panic, after all it’s natural, as nine months of pregnancy change the …

can you lose weight while pregnant

Can you lose weight while pregnant? | A Word Of Caution

Losing weight while pregnant?     Can you lose weight while pregnant? Yes, you can. Overweight and Obese and pregnant women often have high risk pregnancies due to their weight. Many of these women use their newborns as a sort of motivation to become healthier through out their pregnancy, to ensure the safety and health …

baked potato diet

Baked Potato Diet Review | Hype or Hit?

  Overview Baked Potato Diet   The Baked potato diet — or potato hack diet — is a short-term mono diet that claims to bring rapid weight loss. Though there are many variations circling around, the most generic version claims to help you lose up to one pound (0,45kg) daily by eaeting nothing more but …

how many calories to maintain weight

BMI Calculator | Calculate Your Body Mass Index

  What is the BMI?    BMI Calculator – Body Mass Index: A key index for concerning weight to height. BMI is a person’s weight in kilograms (kg) divided with the aid of his or her height in meters squared. The country wide institutes of health (nih) now defines everyday weight, overweight, and obesity consistent …

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