Smoothie Diet – Healthy New Weight Loss Trend?

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Smoothie Diet Introduction If you’re looking to lose weight, the 21- Day Smoothie Diet might be just what you need! This diet is all about drinking smoothies made with healthy ingredients that help you burn fat and shed pounds. In this article, we will discuss how the 21-Day Smoothie Diet works and share some of … Read more

History And Background Of Low-Carb Dieting

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Background Of Low-Carb Diet Programs     The terminology low-carb wasnt really created until around 1992 when the USDA revealed Americas version diet pyramid consisted of six to eleven portions daily of grains and carbohydrates. Nonetheless, low-carb diet programs go back greater than 100 years before the fashionable Keto Diet to 1864 with a pamphlet labelled … Read more