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Weight Loss in 3 Weeks?
I know the struggle of all of you asking: “How much weight can I lose in 3 weeks?” You maybe have a beach vacation coming up this month, summer season is already approaching fast, you got invited to a model shot out or there is simply a special occasion at the horizon and you want to look your best for this occasion.
Full of hope you turn on your computer or your smartphone, hit the search engines and search for: “How much weight can I lose in three weeks?” Sounds familiar? Well you are at the right place my friend.
The Answer is…. YES!
Though you would be on the safe site with a more slow and steady approach to weight loss, it is actually possible. The Approach which makes this possible is actually combining the potent fat burners such as Trimtone or Zotrim together with a ketogenic diet, like “The Custom Keto Diet“.
With this proven formula, you can expect to lose about 9 pounds per week, ON AVERAGE!!!!
More than enough to flaten out your stomach, slim down your thighs or aiding you in losing leg fat. Imagine losing 24 pounds in 3 weeks. Imagine yourself weighing 24 pounds less just before summer is around the corner.
Imagine yourself finally wearing your favourite bikini or beach shorts, you couldn´t wear for years, without starving and low energy.
How Can You Lose Weight in 3 Weeks?
The key to weight loss is simply a matter of “more exercise and eating less” — at least that’s what the mainstream media, magazines and medicine wants you to blindly believe. But ask yourself this: Has this advice ever worked out for you? Chances are if you’re like most of the people who try to lose weight, it means that you’ve came across numerous weight loss programs with little to no success.
I bet you after all the diets you have already tried you wondered if “just simply exercising more and eating less” is really the best advice they can give you. Because if that´s the case, that must mean something is wrong with you and your efforts.
The Truth is: It is by far the least accurate weight loss advice someone can give you. In fact, it is just plain nonsense wrong science and most doctors know this deep down inside. It is just a simplified and not detailed answer to a very complex topic.
What Nobody Told You About Losing Weight!
What they and other so called gurus don´t take into consideration are the individuals hormones, which have a major impact on wether you are obese, thin or fat. Hormones rule our life, our thinking by influencing our brain chemistry. Our sleep and wake cycles. Our thirst and appetite.
Simply everything is ruled by hormones. So the next time someone tells you it all boils down to calories in vs. calories out, you can dismiss it instantly. For example hormones like Leptin and your thyroid hormones are playing a major role in weight loss. Yes there is truth to it that your calorie intake matters but your hormones are partly dictating how much calories you burn. So a hotdog isn´t the same for everyone.
A hotdog has roughly around 300 calories. Person A) has a high availability of thyroid hormones and Leptin which are burning 300 extra calories AT REST for person A) and Person B) has a lack of these hormones and barely burns 30 extra calories a day at rest because there aren´t enough quantities of these significant hormones around. Person A) has burned away his hotdog by doing nothing and Person B) asks himself why he just even has to look at food and gain weight. Sound familiar?
You´ve heard right, you could exercise more and eat less with laser focused dedication and still not lose the weight you want — and it’s all because of your hormones, which dictate how your body handles certain calories. Another fact is that our bodies do not treat all calories the same.
In fact, there are certain calories that make you fat, other calories that prevent you from burning fat by reducing the availability of key hormones, and there are some really good calorie sources that actually force your body to burn fat. These calories can enhance the presence of the key hormones for weight loss.
So the key to fat loss, no matter if you want to get rid of hip fat, lose your inner thigh fat or your leg fat is not counting calories – I repeat the key to fat loss is not counting calories. Hopefully this is evident by looking at the obesity problem in industrial states like the United States.
Losing weight and dropping down your body fat percentage has much more to do with eliminating the bad calories while increasing the good calories, by using a proven and tested system that takes your hormones and it´s power into account. In other words, your past failures in your weight loss efforts haven´t been your fault. Instead, it was false advice and the lack of a correct weight loss system.
To counter this unfortunate circumstance, The Custom Keto Diet weight loss program and potent supplements such as Trimtone or Zotrim were created to take hormones into consideration, and giving you a step-by-step blueprint to losing weight fast and to keep it off!
Here’s Why This combination Works Well For Weight Loss!
- It once and for all breaks the “eat less and exercise more” myth for good. Instead, you feed your body essential nutrients that your body needs for proper functioning and good health, while eliminating all those nutrients that slow or even stop you from burning fat.
This combination also utilizes several supplements that, in combination with this system, helps you recruit body fat to be burned for energy, maintaining your lean body mass and increase your metabolism. It corrects the bad diet information that is so prevalent in other systems. This has become a real problem in recent years.
- It reduces and eliminates cellular inflammation, which is actually a hidden leading cause of weight gain. As a matter of fact, if we can gain control over cellular inflammation, we can effectively enhance our ability to lose weight, burn fat for fuel and energy, increase our metabolism and keep that ugly body fat from ever coming back to us. In addition to this, by taking control of cellular inflammation, you can live a healthier and longer life.
- It produces fast results. Fast results keep you motivated. Studies have shown that people who try to lose weight, are more likely to continuing on with their weight loss efforts if they see results in their first 3 Weeks. Doctors and experts are stating that 1-2 pounds a week, slow and steady are to be favored to diets where you lose more weight in a short of time, because they consider it unhealthy.
But the truth is, you are more likely to give up if you only lose 1-2 pounds a week compared to 5-9 pounds a week. Getting demotivated by a slow weight loss may demotivate you even more, let´s you stay at your current state which in turn let´s you stay in your unhealthy state. It is just a matter of perspective!
- It is easy to follow Time and time again, it’s been shown that strict, difficult to follow plans don’t work in the long run. You need a simple, easy-to-follow plan that makes losing weight a step-by-step blueprint.
As you could see it is absolutely possible to lose a significant amount of weight in just 3 Weeks. Using the approach you found on this article, will greatly assist you in your weight loss efforts and will silence the gurus which have told you it isn´t realistic or possible, once and for all.
Hello, My Name is Cassie Jones and I am the Main Content Author for Weight Loss Journal.