Weight Loss Journey & Diet Of Honey Boo Boo Alana Thompson

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Weight Loss Of Honey Boo Boo

weight loss honey boo boo

We all know & adored Starlet Alana Thompson for her role in Toddlers & Tiaras and from the series Here Comes Honey Boo Boo. It was her babyish cute look and the way Alana spoke, that captivated audiences worldwide for good entertainment. 

Alana Thompson is a famous child star in America. Alana also known as Honey Boo Boo rose to fame when she was seen in the reality show of her mother called “Mama June, From Not to Hot.” 

During the series, her mother June lost almost 300 pounds. Did Alana Thompson got some of her motivation from her mother? Read on to find out more! 


>> UGLY Plant [Featured On Dr. Oz] Made This Mother Lose A Jaw-Dropping 59 Pounds. Click HERE To See Her Testimony <<


Alana Thompson Family

Alana Thompson is the child of June Shannon and her ex-partner Mike Thompson and was born on 28th August 2005. June Shannon rose to fame when she appeared with her daughter as the child beauty pageant contestant. 

Her huge weight reduction served as a huge motivation for all her watchers when she went from size 24 to 4 and talked about how she prioritizes health over anything. 

Honey Boo Boo´s father and ex-spouse of June Thompson, Mike Thompson appeared as well in the reality tv-show “Here comes Honey Boo Boo”. 

Alana Thompson is the youngest of four kids of the Shannon Family but was the only one to be featured on-screen during the show “Toddlers & Tiaras”. 


honey boo boo weight loss


Honey Boo Boo´s Rise To Fame 

The Reality TV Show “Here comes Honey Boo Boo” was a tv show based on the childhood surrounding Alana Thompson and her sisters.

The successful TV show had massive success by displaying the family life of the Shannon Family with a lot of humor but also some serious elements like family lessons.  

The show aired first in 2012 and found its end in 2014. 

Since then the reality tv show got a huge fan following which grew bigger day by day.

The Fans of Alana Thompson were eagerly waiting for Honey Boo Boo to participate in other beauty shows. However, Alana Thompson is not a cute little girl anymore but already grown to be a teenager. 



Weight Problems in Honey Boo Boo´s Family

The majority of Alana Thompsons family has a history of being overweight. Most of her family ate unhealthy foods. Her uncle went as far to say that it was the fault of her mother June. 

Her uncle stated that it was the lack of control from her mother that Honey Boo Boo already was obese at a very young age and that it would have been her responsibility to include a healthy diet for her children. Alana weighed in at a shocking 125 pounds at only 9 years of age. 

He also went on to say that he never saw her mother June cooking fresh food at home. 

Mother June Shannon struggled with her own weight, not able to move normally. Unfortunately, her unhealthy eating habits were passed on to her daughters which then copied these eating habits while her mother never seemed to care to correct them. 

If her mother would have displayed more responsibility, obesity wouldnt been much of an issue in the family. 

Honey Boo Boo also was seen in the popular TV-Show “The Doctors”. In this show Alana was and June were interviewed by Doctor Travis Scott to talk about food, weight loss & diet. During this show Doctor Scott showed concern about Honey Boo Boo´s weight. 


Her Mother June Lost A Lot Of Weight

At almost 455 pounds June Thompson had a lot of weight to lose. 

Nonetheless, June Thompson managed to lose weight by getting a Gastric Bypass Surgery and finally following a healthy diet. She lost about 290 pounds during this outstanding weight loss journey. 

Since then, June sweared to herself to never let her kids fall victim to obesity again. 

The Show Mama June: From Not to Hot was aired in 2017 featuring June Thompson as the main star. This TV-Show documented the weight loss journey of Mama June. 




Does Honey Boo Boo have diabetes?

While Honey Boo Boo hasn´t come out to tell that she has diabetes it does run in her family. Mike Thompson her father is suffering and living with diabetes which caused him health problems over the years. 


What Did Honey Boo Boo Do To Lose Weight?

Apparently there is a lot of curiosity on how Honey Boo Boo manged to lose so much weight. While her mother had the help of a gastric bypass surgery it seems that Alana and her other sisters have lost weight without undergoing surgeries on their digestive gastric tract. Alana & Lauryn seem to have lost weight by changing their unhealthy lifestlye. 


The recovery steps towards weight loss for the family was reducing junk food and cutting back sugars. These strategies are copied from a ketogenic diet. Honey Boo Boo Weight Loss efforts also revolved around consuming less unhealthy fats and healthy fats instead. 


These measures prevented Honey Boo Boo Alana Thompson from stacking up more weight. 



The Custom Keto Diet


The family hasnt come clean yet about what they eat to lose weight. However, its is apparent that the diet is reduced in fried foods and now includes fresh organic food choices like fruits, vegetables and also lean protein foods. 

Many celebrities like Jorge Garcia & Chaz Bono had massive weight loss success by following a ketogenic diet, so it is safe to assume that Honey Boo Boo´s and her sisters weight loss was also revolved around the strategies of a keto diet. 

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